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What Desi takes?
Glycos, PLUS which works to maintain hormone balance, PhytoMatrix which is a plant sourced vitamin and mineral complex, and AO (stabilized anti-oxidants) which is tested of the highest quality on the ORAC scale.
Desi also takes and recommends:
Udo's Oil - provides proper amounts of Omega 3-6-9 plant source essential fatty acids.
Wheatgrass - preferably as live as possible. You can also buy a powder mix at most health food stores. Best kept in the freezer.
Kyo-Dofius - digestive enzymes for proper GI tract functioning. Important for breaking down fats, carbohydrates, and proteins.
Magnesium - In the purest, most stabilized form. Also aids in digestion, helps keep the body's pH alkaline, affects mood and bones.
Elemental Iron - In general, extra iron is needed especially for women, which is very common. Lack of iron can also affect moods and energy levels. (Note: Desi takes every other day.)
Books:
"YOU: The Owner's Manual," by Mehmet C. Oz, M.D. & Michael F Roizen M.D.
"The Cost of Being Sick," by Nicholas J. Webb
"The Answer to Cancer"
"Diet for a New America: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth," by John Robbins.
"Fats that Heal, Fats that Kill," by Udo Erasmus, PhD.
 Program
Resources / Other Recommendations
For FREE Desi provides:
Other:
Do you need a boost in life? Desi also recommends Life Coaching. Visit: www.MandyPratt.com
You can also learn more about Desi's mother, Penny and her horse business at: www.pthbarrelracing.com
I stongly recommend and support any materials and seminars by Anthony Robbins. I've been to six of his seminars - incredible! For more information: www.tonyrobbins.com
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